Mediterranean Week plans

Choose the Mediterranean Week plan that fits your routine.

Both options give you recipes, grocery guidance, and a clearer weekly dinner structure. The difference is how much continuity and commitment you want from the start.

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Weekly Mediterranean Dinner Meal Plan

Best for trying Mediterranean Week first with lower commitment and more flexibility.

New weekly plan starts every Sunday
$9.99
A flexible one-week starting point
Best for:
  • Try the Mediterranean Week system first
  • Flexible weekly commitment with less pressure
  • Clear starting point for building a better dinner routine
  • No need to commit longer before you are ready
Start weekly plan
Weekly access • Renews weekly • Cancel anytime
Best value

4-Week Mediterranean Dinner Meal Plan

Better for building consistency, reducing weekly reset, and following the system with stronger momentum.

New 4-week plan starts on the first Sunday of each month
$29.99
Stronger structure and better long-term value
Best for:
  • Full 4-week dinner-planning structure
  • Better for consistency and habit building
  • Less weekly decision fatigue over time
  • Better value than starting over week by week
Start 4-week plan
4-week structure • Renews monthly • Cancel anytime